Trying something new is exciting…but sometimes it’s a little scary, too! Leave your ego at the door and join a yoga community of all levels, ages, genders, shapes, and sizes. Our intuitive instructors offer modifications and adjustments to suit any level of experience, so you’ll never feel uncomfortable or out of place. Whether you’ve practiced a few times or you’ve never even unrolled a yoga mat, you belong here at In Perfect Harmony Yoga.
as many classes as you want!
Where should I start?
If you have never taken yoga before, the beginner or gentle classes are a great place to start. A beginner class is very instructional, and the gentle class is a little less intense.
What should I wear?
Comfortable, not too baggy clothing. It is a good idea to wear layers so you can shed them if you start to get warm. The average class room temperature is 72 degrees. Yoga is practiced barefoot, although you can wear your socks if you wish!
How early should I arrive?
Most students arrive 15 minutes before class to sign in, set up their mats and relax before class starts. If you are running late, please wait until meditation is over to enter the class.
How long are class passes good for and what classes can I come to?
5 packs are valid for 60 days, 10 packs are valid for 90 days. Workshops and special events are not included. Class cards can be purchased online. Check out our pricing page here for more info.
What should I bring?
Yoga mats are available to use at the studio. It is recommended that you get your own mat for hygienic reasons. Many styles of mats are available for purchase in our yoga boutique. You can also bring a water bottle and a small towel.
Should I eat before I come?
Practicing on a full stomach is not very comfortable. It is best to eat a large meal 3-4 hours before coming. If you need to eat something, yogurt, nuts or cheese are good choices for a light snack up to an hour before class.
How many times a week should I do yoga?
Our classes last 60 to 75 minutes. Some people take a class everyday. Most people are happy doing 2 or 3 classes a week. Any yoga is better than no yoga.
How do I pay for classes?
We take cash and all major credit cards. We recommend signing up online to reserve classes.
Do you have gift certificates?
Yes, we can create the perfect gift for whatever you need. These can also be purchased online here.